Ellie O'Connell is an Accredited Practising Dietitian and Accredited Sports Dietitian who provides personalised nutrition support across all stages of life. She works with individuals, families, athletes and teams, with a particular interest in sports nutrition, women's health, paediatric nutrition and healthy ageing.

With experience supporting elite athletes and active individuals, Ellie helps clients optimise performance, recovery and overall wellbeing. She is passionate about translating evidence-based nutrition into practical, achievable strategies that fit everyday life.

Ellie's expertise spans paediatric nutrition, pregnancy and postpartum care, women's health, menopause, sports nutrition and healthy ageing. She is passionate about helping individuals and families navigate each stage of life with confidence, using evidence-based nutrition strategies that are both practical and sustainable. Through personalised counselling and education, Ellie empowers her clients to achieve lasting improvements in their health, wellbeing and quality of life.